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Right Effort
The resources which follow may be grouped under the heading "Right Effort"
(the sixth factor of The Noble Eightfold Path), which consists of these
undertakings: (1) to prevent the arising of unarisen unwholesome states;
(2) to abandon unwholesome states that have already arisen; (3) to arouse
wholesome states that have not yet arisen; and (4) to maintain and perfect
wholesome states already arisen. For an excellent discussion of this
topic, see Right
Effort (Ch. 5 of "The Noble Eightfold Path" by Bhikkhu Bodhi).
Learning to skillfully deal with hindrances that have already arisen (#2)
is the topic of The Five Hindrances, while arousing wholesome
states that have already arisen (#3) is the topic of The Seven Factors
of Awakening. The Five Spiritual Faculties provides the skillful
balance of the states of mind necessary to keep all of The Seven Factors
of Awakening at optimum levels of effectiveness for liberation. See
also, "Right
Effort" in the Path to Freedom pages of the Access to Insight website
and Right
Effort is Tensionless by Barbara Brodsky.
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The Five Hindrances - When we examine our
minds, we will inevitably encounter the root forces of greed, hatred and
delusion, which create so much sorrow in the world. A brief summary
is presented of the five hindrances that block the path to liberation and
the skillful means that can be employed to counteract each one. See
also, The
Five Mental Hindrances and Their Conquest - Selected Texts from the
Pali Canon and the Commentaries, compiled and translated by Nyanaponika
Thera (The Wheel Publication No. 26). See also, The
Satipatthana Sutta.
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The Seven Factors of Enlightenment - by
Nayaka Mahathera Piyadassi. The seven factors are: sati, mindfulness;
dhamma-vicaya,
investigation of dhamma; viriya, energy; piti, delight; passadhi,
tranquillity; samadhi, concentration; and upekkha, equanimity.
These are the factors of mind which support liberation. Where the
scriptures give examples to define Right Effort, these are actually what
is chosen to represent the development of the wholesome qualities of mind.
See also, "The
Seven Factors of Awakening" in The Wings to Awakening by Thanissaro
Bhikkhu for an analysis of the seven factors and their role in the four
frames of reference (satipatthana). See also, "The
Factors of Enlightenment" in The Satipatthana Sutta and Its Commentary
by Soma Thera for a detailed exposition on each of the seven factors in
the ancient commentaries. See also, The
Satipatthana Sutta.
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The
Way of Wisdom - The Five Spiritual Faculties - by Edward Conze (The
Wheel Publication No. 65/66). "Spiritual progress depends on the
emergence of five cardinal virtues -- faith, vigour, mindfulness, concentration
and wisdom. The conduct of the ordinary worldling is governed by
his sense-based instincts and impulses. As we progress, new spiritual forces
gradually take over, until in the end these five cardinal virtues dominate
and shape everything we do, feel and think." (Edward Conze)
See also, "The
Five Faculties" in The Wings to Awakening by Thanissaro Bhikkhu.
See also, "Nine
Ways to Sharpen the Mental Faculties" by Ven. Chanmyay Sayadaw.
See also, Balancing the Spiritual Faculties.
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On a related topic, see "The
Four Bases of Power" in The Wings to Awakening by Thanissaro Bhikkhu.
The four bases of power are desire, persistence, intent, and discrimination.
Each of these four bases has three component parts: the "fabrication of
exertion" (which the texts equate with the four exertions of Right Effort),
concentration, and the mental quality -- desire, persistence, intent, or
discrimination -- on which the concentration is based. These qualities
are necessary for anyone who pursues a path, but are automatically abandoned
on reaching the goal at the path's end -- as if one desires to go to the
park, and then applies persistence, intent, and discrimination to get there,
but when one arrives at the park the particular acts of desire, persistence,
intent, and discrimination are allayed. S.LI.15